Apps can be useful in a manner of different ways. And that even extends to helping you change your habits and lifestyle.
If you often feel overwhelmed or out of touch with your emotions, try these audio-journaling apps to help get your thoughts in order.
Smartwatches, smart rings, and other wearable tech offer quite a few health and wellness benefits for people as they get older. See how they can help.
The Fitbit Charge 6 introduces a few new features and an important design tweak. Does that make it worth the upgrade?
Learn how to set up, customize, and use the mental well-being features of the Health app on your iPhone.
Learn how to set up and use the Cycle Tracking app on watchOS 6 and later to log symptoms, view cycle predictions, and more.
AI is supercharging fitness apps with the ability to personalize workout plans to your needs—these apps are like professional trainers in your pocket.
If you're training to run a half-marathon, these websites and tools will help you get started and stay on track.
Searching online for medical information to diagnose or treat yourself or someone you know can prove costlier than you think. Here's why...
If you feel that you're addicted to Reddit, here's how to curb your usage or quit the app completely.
Embark on complete mental health courses and emotional well-being programs with these iOS and Android apps.
Monitor and learn about IBS symptoms, find recipes and meal inspiration, and better manage IBS with these apps.